Sunday 5 May 2013

Duck Breast

Ingredients: (serves one)
  • 1 Duck Breast
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 2 tsp Plum Sauce
  • 1 tsp Honey
  • Salt and Pepper
  • (Fresh Chili)
Method:
  1. Preheat your oven at 180 degress Celsius
  2. Score the skin of the duck breast
  3. Rub some salt and pepper onto the skin of the duck breast
  4. Drizzle some oil in a frying pan and add the duck breast (skin facing down). Turn the cooker on to medium heat.
  5. Fry for 12 minutes
  6. Add the rest of the ingredients and flip the duck breast on it's other side
  7. Fry for a further 5 minutes 
  8. Switch off the cooker and place the frying pan in the hot oven.
  9. Let the duck breast cook in the oven for a further 5 minutes
  10. Take the duck out of the oven and serve 


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